Anxiety Talks

You’re Not Crazy for Not Loving Every Aspect of Your Job

Unpacking and experimenting.

Aug 27 • 

Renata Ellera

1

2

Money Won't Bring You Happiness If You Can't Teach Your Brain to Calm the Fuck Down

For most of my life, I wasn’t aware of how anxious I actually was.

Aug 8 • 

Renata Ellera

2

2

May 2025

Your Brain on Gambling

Are you susceptible to developing a gambling disorder?

May 23 • 

Renata Ellera

3

AI Hasn’t Even Begun To Mess With Our Reality

Name.

May 1 • 

Renata Ellera

April 2025

Teach Your Teenager More Than Gratitude

Allow them to be involved in decisions that impact their lives.

Apr 24 • 

Renata Ellera

2

It's Time to Welcome Boredom Back Into Our Lives

Our prehistoric ancestors could be bored. So can we.

Apr 17 • 

Renata Ellera

The Time it Takes

When anxiety means you're always rushing.

Apr 10 • 

Renata Ellera

1

March 2025

Don’t Watch Adolescence With Your Kid, Do This Instead

Watching TV with your kid is easy. Being the parent they need you to be is way harder.

Mar 27 • 

Renata Ellera

1

Rushing to The End

When anxiety won't let you stop until you scrape the bottom.

Mar 24 • 

Renata Ellera

8

5

Not Even Psychology Could Shield Me From My Feelings

In a room full of therapists, I learned we’re all vulnerable.

Mar 12 • 

Renata Ellera

1

February 2025

Therapy Isn't Just For Women

Men need more than accomplishments and sex.

Feb 26 • 

Renata Ellera

4

1

Denial

“You have a cluster of cysts on your left breast,” my doctor said, her eyes fixed on the results of my latest ultrasound, avoiding mine.

Feb 17 • 

Renata Ellera